Welcome!  Support your Body, Mind, & Spirit!  Yoga is a fun, non-competitive way to develop strength, balance, flexibility, self-esteem and reduce stress. Yoga helps you to connect to your body, mind and spirit. It makes you feel good. And best of all, anyone can do it! I am committed to help people integrate yoga into whatever they do.

yoga meditation mindfulness


                                                      ***********************

transformational power of yoga

Transformational Power of Yoga Telesummit - We are having so much fun with our weekly interview series with the most amazing yogis and they share their amazing yoga life journeys with us.  It would me my honoe to have you join in on the telesummit.

Our next guest is Racheal Cook on Tuesday May 21 at 4:30 pm EST
After multiple hospitalizations resulting from chronic anxiety, panic attacks and adrenal fatigue, Racheal Cook discovered the healing power of yoga and holistic healthcare. Inspired by this heart-centered community, Racheal walked away from her consulting practice and jumped onto a yoga mat. Racheal founded The Yogipreneur in 2008 to bring her 10+ years of business and marketing strategy expertise to the yoga & conscious business community. As a conscious business consultant and coach, Racheal has worked with thousands of heart-centered entrepreneurs to find ease and abundance by stepping into their zone of genius and bring their brilliance to the world.  During this heartfelt conversation, Racheal explores how you can turn your passion for yoga into a thriving conscious business.
 
Please join us!
 

                                                            ***********************


Where is Jean Teaching?

Weekly Vinsyasa Flow Class
Tuesday mornings at 6 - 7 am at the Edge in Williston, VT 05495


************************

Vinyasa Flow Yoga Class - 5 Weeks,  May 1 to May 29, 2013
Location: Outdoors at MMU as weather permits, otherwise in the MMUHS Kiva   

Wednesdays 4pm at MMUHS, Jericho, VT - CLICK HERE TO SIGNUP!



    

Breathe in Gratitude & Breathe out Love


I invite you to join my community of yogis and sign up here to receive my occasional updates about upcoming classes and workshops. Sign up and receive my 10 minutes to relieve your back pain video.

yoga mediation mindfulness

My wish for you is health in your body,
Peace in your mind,
& Love in your heart.