Welcome!
Jean's Yoga for All is here to support your Body, Mind, & Spirit! Yoga is a fun, non-competitive way to develop strength, balance, flexibility, self-esteem and reduce stress. Yoga helps you to connect to your body, mind and spirit. It makes you feel good. And best of all, anyone can do it!
Jean's Yoga for All is here to support your Body, Mind, & Spirit! Yoga is a fun, non-competitive way to develop strength, balance, flexibility, self-esteem and reduce stress. Yoga helps you to connect to your body, mind and spirit. It makes you feel good. And best of all, anyone can do it!
I am teaching yoga online during the Stay Home, Stay Safe time-frame:
I am teaching yoga online during the Stay Home, Stay Safe time-frame:
Flow Class on Tuesday morning at 6 am
Flow Class on Tuesday morning at 6 am
I started teaching yoga in 2001. I believe that one yoga pose at a time we can find this world in a more peaceful and loving place. I teach vinyasa flow yoga to adults, teens and kids in a playful and dedicated way. I help my students discover the inner qualities of grace and strength by using breath and movement. I have trained extensively at Omega Institute and Kripalu Yoga Center.
