Welcome! Jean's Yoga for All is here to support your Body, Mind, & Spirit! Yoga is a fun, non-competitive way to develop strength, balance, flexibility, self-esteem and reduce stress. Yoga helps you to connect to your body, mind and spirit. It makes you feel good. And best of all, anyone can do it! I am committed to help people integrate yoga into whatever they do.
I am honored to be currently teaching yoga for the following:
- Browns River Middle School Wellness Yoga classes for Educators in Jericho VT
- Camels Hump Middle School 8th Grade Health classes focusing on stress reduction in Richmond VT
- Weekly Flow Class on Tuesday mornings at 6 - 7 am at The Edge in Williston VT
I started teaching yoga in 2001. I believe that one yoga pose at a time we can find this world in a more peaceful and loving place. I teach vinyasa flow yoga to adults, teens and kids in a playful and dedicated way. I help my students discover the inner qualities of grace and strength by using breath and movement. I have trained extensively at Omega Institute and Kripalu Yoga Center.
