Jean's Yoga for All is here to support your Body, Mind, & Spirit! Yoga is a fun, non-competitive way to develop strength, balance, flexibility, self-esteem and reduce stress. Yoga helps you to connect to your body, mind and spirit. It makes you feel good. And best of all, anyone can do it!
I am teaching yoga online during the Stay Home, Stay Safe time-frame:
Flow Class on Tuesday morning at 6 am
I started teaching yoga in 2001. I believe that one yoga pose at a time we can find this world in a more peaceful and loving place. I teach vinyasa flow yoga to adults, teens and kids in a playful and dedicated way. I help my students discover the inner qualities of grace and strength by using breath and movement. I have trained extensively at Omega Institute and Kripalu Yoga Center.