Deep within us all, there is an amazing inner sanctuary of the soul, a holy place, a divine center, a speaking voice, to which we may continuously return. Eternity is at our hearts, pressing upon our time-torn lives, warming us with intimations of an astounding destiny, calling us home unto itself.

I learned that courage was not the absence of fear, but the triumph over it. The man is not he who does not feel afraid but he who conquers that fear.

  • Nelson Mandela

Our aim is to fully awaken our heart and mind, not just for our own greater well-being but also to bring benefit, solace, and wisdom to other living beings. What motivation could stop that?

  • Pema Chodron

Said the river: Imagine everything you can imagine, then keep going.

  • Mary Oliver

Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand.

-Emily Kimbrough

Reading by Yung Pueblo

Reminders when healing...

consistency counts

patience over speed

be gentle with yourself

it won't happen overnight

new habits equal a new life

there will be ups and downs

the seeds we plant will bloom.