If we practice yoga long enough, the practice changes to suit our needs. It’s important to acknowledge that the practice isn’t meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully, we are able to find a practice that suits us. And if you practice yoga long enough, that will change many times. What exactly that looks like is going to be different for each person.
- Tiffany Cruikshank
Deep within us all, there is an amazing inner sanctuary of the soul, a holy place, a divine center, a speaking voice, to which we may continuously return. Eternity is at our hearts, pressing upon our time-torn lives, warming us with intimations of an astounding destiny, calling us home unto itself.
Soak up the love and warmth from the world around you. Practice being warm, loving and open. Do more that just think a kind loving thought. Say it. Do more than think of something nice you’d like to do for someone. Do it. Then radiate that warmth to the people around you. Warm up to people. Warm up to life. Warm up to yourself.
- Melody Beattie